Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

subconsciously ticked?

So the other day I woke up subconsciously ticked.  You know when you're pissed off internally, but you have yet to fully acknowledge or realize it?  This is what I call being subconsciously ticked.  You're slightly irritated, annoyed or heated but the reason why has yet to surface.  I hope you catch my drift... but anyways, like I said, I woke up SubT and now as I reflect, this may or may not've had to do with any of the following:

It was hot.  Way hot.  Hottttttttttttt.com 
Seriously.  There were wildfires blazing outta control, the sky was shades of black, gray and burnt umber AND homes were being burnt to the ground.  Literally.  We were praying for rain.  Still are.  

Turns out editing a book is much more time consuming in real life than it is in my dreams.  


I got rear-ended (again!) while stopped at a redlight.  Boohiss.

I could add more things (I am an HSP... my neck and low back are hurting... what is it about soreness hitting the day--and subsequent days--after?) but I won't... even though I kinda just did hahaha

When I sat down to attend a wedding just days after aforementioned rear-ending, that is when I realized that I was SubT...  

(You may not know this about me, but weddings are my favvvvv. I would get married every year (to the same man!) if I could.  I simply adore weddings.  The decorations, the covenant, a promise to love, honor, cherish and forsake all others, a new family forming, a new beginning... a gloriously extravagant display of Love.  It makes my heart swoon every time.)  

credit
...So as I witnessed holy matrimony, I released and let go of my SubT because once again I realized: Love Wins.  It sounds romantically hopeless, I know, but it is the truth.  Love always wins.  Always.  Wins.  And weddings symbolize this eternal truth.  As I sat in the lovely love-drenched atmosphere, SubT gave way to joy and gratitude.  Stories and laughter  filled the air as I engaged in heart felt conversation with friends who are like family.  These joys replaced  displaced SubT.  Thankfully.

Then came an overabundance of even more smile-inducing memories:

geeking out at the coffee shop with my twinnnn

"stim cells" -- electronic stimulatory goodness for a sore back

dinner with precious peeps 

holding a handsomely perfect six week old baby boy 

G.I. Joe missions galore

manicures and pedicures

flip flops

yoga

family

friends

wedding cake

a sweet baby girl fast asleep in my arms

friends who watch your dog for you when you're out of town (even though you always forget to ask until the last minute) 

a good book

cream and sugar with a little bit of coffee

road trips!

sincerely heartfelt conversation

and then just a few moments ago, this video: 




No need to be subconsciously ticked, see?  
"Let's look at the world a little differently" 
because Love is super legit and it wins, yall.  
Now.  Later.  Or in the End.  

Love wins.   XO Sharita

Word with the Wise Wednesday: Tanjie Brewer

1. What important life lessons have you learned so far?
That everyone carries a vibration so be aware of the energy that you send out.  Be ready to uplift.  Be positive.  My Mom would always say, "Think it not strange... when trials and obstacles come your way, they are meant to build and strengthen your character... to shift you to the next level."  It is important to shift your thinking and attention from the negative to the positive.  

2. How is the world today different or similar to what it was like when you were a child?
It is very different.  As a child, I was very green and innocent and I saw the world that way.  All I saw was community support, warmth and unity in neighborhoods.  Today I notice how the world seems cold and indifferent at times; however, I do my best to cultivate the nostalgia of yesterday in a way that is relevant for today.  

3. What has been your hardest lesson to date?
Embracing the moments and not rushing through the details.  
Now I live in the awareness of fully savoring what is...

4.  What do you want people to remember about you?
That I exemplified the character and integrity of Christ.  That I was an on purpose worshiper (at home and outside of my home) who inspired others to discover their beauty, gifting and creativity.  



I have know Tanjie for over a decade.  She brings excellence and positive intention to all her endeavors.  She is a beautiful, positive and sincere person... inside and out!  If you need help with your fitness goals, wardrobe, inner motivation or nutritional information, connect with Tanjie! She promotes optimal fitness and esteem for life through her L.O.V (Lifestyle of Vitality) Challenge.  You can see some of the L.O.V. Challenge participants in action here:



Founder and CEO of Stylish and Fit, LLC, Tanjie Brewer is a certified personal trainer, a licensed Zumba & Yoga instructor as well as a Wardrobe Stylist & Fashion Designer.  Stylish and Fit, LLC styles the body & the wardrobe.  When you feel good, you look even better! Be stylish. Be fit.  







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